 | Bob Warden's Slow Food Fast Brand: Dynamic Housewares | *$9.95 |
 | The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods Brand: Earthtones Press | *$11.13 |
 | Eating For Life Brand: Eating for Life Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? <P>Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty. <P>Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it." <P>Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is what works in the long run," he explains. <P>Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness. <P>Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy. <P>Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life. | *$18.88 |
 | Top 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy Baby Brand: Ebury Press Making your own baby food is not only more economical than buying commercial brands - you can be sure that your baby has only the best-quality ingredients. This essential collection of Annabel's best ever purees features 60 quick and easy recipes that will make for a healthy and happy baby. From sweet and smooth apple, apricot, pear and vanilla, through savoury purees such as sweet potato with spinach and peas, to the autumnal delights of peach, pear and blueberry, all the recipes are suitable for babies aged 6 months and above, and are so tasty you will want to eat them yourself! | *$11.06 |
 | Ottolenghi: The Cookbook Brand: Ebury Press Brand-new, cutting-edge cookbook from one of the UK's most popular and stylish deli-restaurants | *$23.07 |
 | Plenty Brand: Ebury Press With his fabulous restaurants and bestselling Ottolenghi Cookbook, Yotam Ottolenghi has established himself as one of the most exciting new talents in the world of cookery and food writing. This exclusive collection of vegetarian recipes is drawn from his column 'The New Vegetarian' for the Guardian's Weekend magazine, and features both brand-new recipes and dishes first devised for that column. Yotam's food inspiration comes from his strong Mediterranean background and his unapologetic love of ingredients. Not a vegetarian himself, his approach to vegetable dishes is wholly original and innovative, based on strong flavours and stunning, fresh combinations. With sections devoted to cooking greens, aubergines, brassicas, rice and cereals, pasta and couscous, pulses, roots, squashes, onions, fruit, mushrooms and tomatoes, the breadth of colours, tastes and textures is extraordinary. Featuring vibrant, evocative food photography from acclaimed photographer Jonathan Lovekin, and with Yotam's voice and personality shining through, Plenty is a must-have for meat-eaters and vegetarians alike. | *$28.85 |
 | Kitchen Confidential Updated Edition: Adventures in the Culinary Underbelly (P.S.) Brand: Ecco <p> A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute cuisineânow with all-new, never-before-published material </p> | *$8.98 |
 | Medium Raw: A Bloody Valentine to the World of Food and the People Who Cook Brand: Ecco <blockquote> <p> The long-awaited follow-up to the megabestseller <i>Kitchen Confidential</i> </p> </blockquote> <p> In the ten years since his classic <i>Kitchen Confidential</i> first alerted us to the idiosyncrasies and lurking perils of eating out, from Monday fish to the breadbasket conspiracy, much has changed for the subculture of chefs and cooks, for the restaurant businessâand for Anthony Bourdain. </p> <p> <i>Medium Raw</i> explores these changes, moving back and forth from the author's bad old days to the present. Tracking his own strange and unexpected voyage from journeyman cook to globe-traveling professional eater and drinker, and even to fatherhood, Bourdain takes no prisoners as he dissects what he's seen, pausing along the way for a series of confessions, rants, investigations, and interrogations of some of the most controversial figures in food. </p> <p> Beginning with a secret and highly illegal after-hours gathering of powerful chefs that he compares to a mafia summit, Bourdain pulls back the curtainâbut never pulls his punchesâon the modern gastronomical revolution, as only he can. Cutting right to the bone, Bourdain sets his sights on some of the biggest names in the foodie world, including David Chang, the young superstar chef who has radicalized the fine-dining landscape; the revered Alice Waters, whom he treats with unapologetic frankness; the <i>Top Chef</i> winners and losers; and many more. </p> <p> And always he returns to the question "Why cook?" Or the more difficult "Why cook well?" <i>Medium Raw</i> is the deliciously funny and shockingly delectable journey to those answers, sure to delight philistines and gourmands alike. </p> | *$12.98 |
 | Molto Gusto: Easy Italian Cooking Brand: Ecco <p> The bestselling author of <i>Italian Grill</i> and <i>Molto Italiano</i> delivers a gorgeous collection of mouthwatering recipes to bring some Italian favorites home. </p> <p> Chef Mario Batali's zest for life infuses the casual Italian fare that has made his restaurant Otto Enoteca Pizzeria a perennially popular New York City destination. Now you can have the flavors of Otto at home, with <i>Molto Gusto</i>, a collection of recipes for everyone's favorites, from pizza, pasta, and antipasti to gelati and sorbetti. </p> <p> Mario has written the definitive book on great pizza making for the amateur, the novice, the foodie, and the gourmet cook, teaching how to make really great pizza at home without any fancy equipment. Here too are recipes for classic pizza, Otto's special pizzas, and even kids' pizzas. </p> <p> Looking for something a little lighter? Try the antipasti. Based on seasonal vegetables, with a few recipes showcasing seafood and meat, these dishes can make up an entire, healthy meal. Also included are many of Mario's favorite simple pasta dishes, and to finish it all off, fantastic recipes for gelati, sorbetti, and copette. </p> <p> Filled with Mario's infectious personality and love of robust flavors, and illustrated with luscious full-color photos, <i>Molto Gusto</i> makes it easy to spend a night on the town without leaving home. </p> | *$15.42 |
 | The Book Of Yogurt Brand: Ecco <P> Now back in print, the internationally acclaimed The <i> Book of Yogurt </i>offers over 300 flavor-packed recipes ranging from hearty peasant fare to elegant creations. Sonia Uvezian, an Armenian born and raised in Lebanon, expands yogurt beyond the narrow limitations of desserts and snack foods and incorporates it into an impressive array of international dishes, among them South American Pumpkin Soup, Balkan Moussaka, Russian Beef Stroganov, and Caribbean Papaya Frappé Also included is a section on making yogurt, along with outstanding recipes for frozen yogurt. A genuine contribution to culinary literature, this indispensable guide will take its readers on a voyage of discovery that will inspire yogurt lovers to new gastronomic heights as well as create a whole new following for this guardian of good health. | *$7.96 |
 | The Brewmaster's Table: Discovering the Pleasures of Real Beer with Real Food Brand: Ecco <p>Garrett Oliver, America's foremost authority on beer and brewmaster of the acclaimed Brooklyn Brewery, wants to change your food life. In <i>The Brewmaster's Table</i>, he reveals why traditional beer is the new star with today's cuisine and how to make the perfect match. Real beer is now available almost everywhere, yet most people are familiar only with bland mass-market beer. Have you tasted the real thing? Real beer has complex flavors -- it's an affordable luxury that can transform everyday meals from dull to extraordinary. Whether it's a brightly citric Belgian wheat beer with a goat cheese salad, a sharply aromatic pale ale to complement spicy tacos, an earthy German bock beer to match a porcini risotto, a rich, strong Trappist ale with a hanger steak, or even a fruity framboise to accompany a slice of chocolate truffle cake, the right beer is a perfect partner to any dining experience.</p><p>Garrett Oliver shows you how to make it happen, whether you're at home on Tuesday night, in a restaurant for Sunday brunch, or on vacation in Europe. He explains how beer is made, shows you its fascinating history, and then leads you through the amazing range of flavors displayed by the dozens of distinct styles of beer from around the world. Most important, he shows how beer, which is far more versatile than wine, intensifies flavors when it's appropriately paired with foods to create brilliant matches most people have never imagined. <i>The Brewmaster's Table</i> is entertainingly written by the man <i>Gourmet</i> magazine calls a "passionate epicure and talented alchemist" and is lushly illustrated with Denton Tillman's gorgeous photographs of the world's finest breweries, their excellent beers, and the artisans who produce them. Whether you're a beer aficionado, a passionate cook, or just someone who loves a great dinner, this book will indeed be a revelation.</p> | *$29.84 |
 | Spain...A Culinary Road Trip Brand: Ecco <P>From Mario Batali, superstar chef and author of <i>Molto Italiano</i> and <i>Italian Grill</i>, comes an eating tour throughout Spain with his friend Gwyneth Paltrow.</p> <P><i>Spain...A Culinary Road Trip</i> is the companion book to the prime-time public television series <i>Spain...On The Road Again</i>. The premise is simple: Mario Batali and Mark Bittman are single-minded, food-obsessed friends who are constantly on the lookout for the food, wine, and cooking that is unique to Spain--and in this series they will find it. Gwyneth Paltrow and the Spanish actress Claudia Bassols are eager to enjoy all the pleasures the country has to offer, and each pair will be lured into the worlds of the other. </p> <P>The foursome take the ultimate road trip adventure, showcasing the pleasures of Spain, the country's regional cuisine, art, history, and culture, as they've never been seen before. Hundreds of gorgeous and candid photos, anecdotes, and more than seventy recipes from Mario appear in this scrapbook of the dream vacation through Spain.</p> | *$19.41 |
 | Skinny Bitch (Spanish Edition) Brand: El Andén El franco enfoque de este libro es el adecuado para aquellos que han intentado perder peso y mantenerse, y no lo han conseguido. Rory Freedman y Kim Barnouin enseñan a comer de otro modo, sin deshacerse de los alimentos que siempre nos han gustado a todos. Ofrecen más de 75 recetas para desayuno, almuerzo y cena, y para picotear. Se trata de romper la negación mental acerca de los malos hábitos alimenticios que hemos seguido por años, y la elección de alimentos más sanos y una vida plenamente disfrutable. / The frank, ""get real"" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite. | *$193.76 |
 | Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS Brand: Elephant Publishing A year in the making, Sandra Ramacher has released <i>Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS</i>, a visually stunning and intelligently written cookbook. It is specifically designed to please and inspire all those who suffer from these debilitating intestinal diseases, as well as those who already live happier lives thanks to the Specific Carbohydrate Diet (TM). This book strictly adheres to the diet prescribed by Elaine Gottschall in her revolutionary book <i>Breaking The Vicious Cycle</i>. The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease, ulcerative colitis, celiac disease, diverticulitis, inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS). <p>The SCDiet has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract. The diet was first proposed by Dr. Sydney Haas and brought to public attention by Elaine Gottschall, a biochemist who researched the diet to help heal her daughter who was suffering from severe ulcerative colitis. Her book <i>Breaking The Vicious Cycle</i> has sold over 1 million copies and relieved suffering for countless thousands. | *$18.93 |
 | Veggie Burgers Every Which Way: Fresh, Flavorful and Healthy Vegan and Vegetarian Burgers-Plus Toppings, Sides, Buns and More Brand: Experiment, The <DIV><p><B>Tasty, Exciting, InexpensiveâVeggie Burgers Every Which Way!</B></p><p>Whether you already subsist on veggie burgers, enjoy them occasionally, or ardently wish there was an alternative to the rubbery, over-processed frozen burgers sold in cardboard boxes, <I>Veggie Burgers Every Which Way</I> is the book for youâone you will want to cook from over and over again.</p><p>Author Lukas Volger, who has been making and eating veggie burgers since he was a teenager, has assembled more than thirty unique, delicious veggie burger recipes including:</p><ul><li>Red Lentil and Celery Root Burgers</li><li>Tofu and Chard Burgers</li><li>Baked Falafel Burgers</li><li>Thai Carrot Burgers</li><li>Sweet Potato Burgers with Lentils and Kale</li><li>Corn Burgers with Sun-Dried Tomatoes and Goat Cheese</li></ul><p>More than half the burger recipes are vegan and/or gluten-free, as are many of the extras, which include buns, sides, toppings, and condiments. Everyday ingredient choices ensure that all the burgers and extras are a breeze to assemble. The wide variety of tastes and flavors will excite every palate and suit every craving and occasion. And dozens of mouthwatering photographs leave no doubt that great-tasting veggie burgers can look spectacular, too!</p><BR></DIV> | *$10.89 |
 | Quick and Easy Vegan Comfort Food: 65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-tasting, Down-home Recipes Brand: Experiment, The <DIV>A born food-lover, raised in California on Âthe best Mexican food in the countryâ and her fatherâs Âtraditional Southern soul food,â Alicia C. Simpson couldnât imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of homeÂlike fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, <I>Quick and Easy Vegan Comfort Food</I> answers that question with a resounding Âyes!â<BR><BR>Here is the essential cookbook for any of Americaâs more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but donât know where to start. Comfort-seeking cooks will find:<BR><ul><li>Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more</li><li>65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like ÂChinese Take-Inâ or ÂTijuana Torpedoâ</li><li>Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think.</li></ul><BR>With spirit and style, Alicia shows just how easyÂyes, and comfortingÂvegan food can be.<BR></DIV> | *$10.52 |
 | Artisanal Gluten-Free Cooking: More than 250 Great-tasting, From-scratch Recipes from Around the World, Perfect for Every Meal and for Anyone on a Gluten-free Diet--and Even Those Who Aren't Brand: Experiment, The <DIV><B>Here at last is the delectable and doable gluten-free cooking so many people with celiac disease, gluten intolerance, or wheat allergy have been looking for</B><BR><BR><I>Artisanal Gluten-Free Cooking</I> is based on authors Kelli and Peter Bronskiâs cooking philosophy that follows four simple rules: the food should be fresh, the recipes should be simple, the meals should be made from scratch, and the food should be delicious. Their more than 250 recipes span the globe, from Italian to Indian, Belgian to Mexican, and Asian to American. <BR><BR>Belgian Waffles, Cinnamon Rolls, Chicken Pad Thai, Curry-Glazed Pork Tenderloin, Lasagna, thin crust and deep dish pizzas, Blueberry Pie and Zucchini Cake will delight anyone following a gluten-free dietÂand even those who arenât! More than 70 recipesÂincluding breads, pastas, pizzas, and more than 20 of their desserts, from Chocolate Chip Cookies to Carrot CakeÂshowcase their own intensively developed gluten-free flour blend. This is food so flavorful and enjoyable to eat that no one will know itâs gluten-free.</DIV> | *$10.50 |
 | 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back Brand: Fair Winds Press <DIV> <p class="MsoNormal" style="margin: 0in 0in 0pt">Drawing on the best 1001 recipes from Dana Carpenderâs bestselling books including <I>500 Low-Carb Recipes</i>, <I>15-Minute Low-Carb Recipes,</i> <I>500 More Low-Carb Recipes</i>, 2<I>00 Low-Carb Slow Cooker Recipes</i>, <I>The Low-Carb Barbeque Book</i>, and <I>Low-Carb Smoothies</i>. Youâll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes. </p> <p>Â </p> </div> | *$12.84 |
 | The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why Brand: Fair Winds Press <DIV>A complete guide to the healthiest foods you can eat - and how to cook them!<P>Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.</DIV> | *$14.50 |
 | The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion Brand: Fair Winds Press <DIV> <DIV> <p class="MsoNormal" style="margin: 0in 0in 0pt">Entertain in StyleâVegan Style </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Â </p> <p class="MsoNormal" style="margin: 0in 0in 0pt"><I>The Vegan Table </i>is your one-stop source for creating the perfect meal for your friends and family. Whether youâre hosting an intimate gathering of friends or a large party with an open guest list, author Colleen Patrick-Goudreau, crowned the âVegan Martha Stewartâ by <I>VegNews </i>magazine, will answer your every entertaining need. <BR> <BR> Inside youâll be treated to practically limitless recipe and menu ideas, making it easy to satisfy any and all palates and preferences. From romantic meals for two to formal dinners, casual gatherings, childrenâs parties, and holiday feasts, you can keep the party going through every occasion and season. </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Â </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Recipes include:</p> </div> <DIV> <p class="MsoNormal" style="margin: 0in 0in 0pt"></p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Pumpkin Curry </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Roasted Red Pepper, Artichoke, and Pesto Sandwiches </p> <p class="NoSpacing" style="margin: 0in 0in 0pt">Creamy Macaroni and Cashew Cheese</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Elegantly Simple Stuffed Bell Peppers </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Pasta Primavera with Fresh Veggies and Herbs </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Tempeh and Eggplant Pot Pies</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">African Sweet Potato and Peanut Stew<BR> Roasted Brussels Sprouts with Apples and Onions <BR> Spring Rolls with Peanut Dipping Sauce<BR> South of the Border Pizza</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Tofu Spinach Lasagna<B></b><BR> Blackberry Pecan Crisp<BR> Flourless Chocolate Tart</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Red Velvet Cake with Buttercream Frosting</p> </div> <p class="MsoNormal" style="margin: 0in 0in 0pt"></p> Celebrate the joy of plant-based cuisine with <i>The Vegan Table</i>, your ultimate at-home dining and entertaining guide. </div> | *$12.91 |
 | Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More Brand: Fair Winds Press | *$3.54 |
 | 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More Brand: Fair Winds Press Recent studies prove that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15 Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. This book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere. | *$7.82 |
 | Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks) Brand: Fair Winds Press <DIV>The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. It is based on the work of Elaine Gottschall, who wrote <i>Breaking the Vicious Cycle</i>, which introduces the SCD and explains the importance of eliminating certain carbohydrates in order to alleviate digestive ailments such as IBD, IBS, and celiac disease. <p>For those suffering from gastrointestinal illnesses, the Specific Carbohydrate Diet (SCD) offers a method for easing symptoms and pain, and ultimately regaining health. <b>Recipes for the Specific Carbohydrate Diet(TM)</b> offers a diverse and delicious collection of 150 SCD-friendly recipes, that includes over 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts such as -- Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. It is accompanied by 40 full-color photos that will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. You can find out more about this book on-line at www.scdrecipe.com/cookbook/.</DIV> | *$12.31 |
 | The Joy of Vegan Baking: The Compassionate Cooks' Traditional Treats and Sinful Sweets Brand: Fair Winds Press <DIV>Whether you want to bake dairy- and egg-free for health, ethical, or environmental reasons, <i><b>The Joy of Vegan Baking</b></i> lets you have your cake and eat it, too! Featuring 150 familiar favorites -- from cakes, cookies, and crepes to pies, puddings, and pastries -- this book will show you just how easy, convenient, and delectable baking without eggs and dairy can be. <p>A seasoned cooking instructor and self-described "joyful vegan," author Colleen Patrick-Goudreau puts to rest the myth that vegan baking is an inferior alternative to non-vegan baking, putting it in its rightful place as a legitimate contender in the baking arena. More than just a collection of recipes, this informative cookbook is a valuable resource for any baker -- novice or seasoned.</p> <p>Learn just how easy it is to enjoy your favorite homespun goodies without compromising your health or values:</p> <ul> <li>Chocolate Chip Scones <BR> Â </li> <li>Cranberry Nut Bread<BR> Â </li> <li>Lemon Cheesecake <BR> Â </li> <li>Dessert Crepes <BR> Â </li> <li>Strawberry Pie with Chocolate Chunks <BR> Â </li> <li>Cinnamon Coffee Cake <BR> Â </li> <li>Chocolate Peanut Butter Cupcakes <BR> Â </li> <li>Raspberry Sorbet <BR> Â </li> <li>Oatmeal Raisin Cookies <BR> Â </li> <li>Soft Pretzels <BR> Â </li> <li>Blueberry Cobbler <BR> Â </li> <li>Chocolate Almond Brittle</li> </ul> Free of saturated fat, cholesterol, and lactose, but full of flavor, flair, and familiarity, each and every recipe will have you declaring <i>I can't believe it's vegan!</i> <p>Complete with luscious color photos, this book will be an essential reference for every vegan.</p> </div> | *$11.98 |
 | The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet Brand: Fair Winds Press <DIV> <p class="MsoHeader" style="margin: 0in 0in 0pt">"Pam and Dana know what works for kidsâ¦This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of <i>Louder Than Words</i> and <i>Mother Warriors</i><br> <br> The best âkid-friendlyâ recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations from the authors for packing school lunches and snacks, plus 100 brand new recipes!<br> <br> One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that affect their behavior, focus, and development. The other challenge is finding ways to get their children to eat healthy foods and improve their nutritional status. The uniqueness of this book is that it not only provides gluten-free milk-free substitutes and recipes, it provides successful suggestions for feeding the picky eater. The authors share details about just how and why the diet works. The specialty ingredients are explained and extensive sources provided. There are also testimonials from the parents and from the children themselves.</p> </div> | *$14.90 |
 | Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living Cookbooks) Brand: Fair Winds Press Learn how to eat right after weight loss surgery.<P>In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss (bariatric) surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans (and another 200,000 adults world wide) will undergo a bariatric operation in 2006. This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion (with or without duodenal switch).<P>Weight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you've never felt before.Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients. When you can only eat as much food as you can hold in your hand at a sitting, it's vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets <I>Recipes After Weight Loss Surgery</I> apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD/N and Lynette Schultz, a combination of almost 40 years' experience in clinical nutrition and the culinary arts, respectively. Together, they'll help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle. With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering weight loss surgery. | *$12.11 |
 | How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition) Brand: Fair Winds Press This book is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting why it works, the surprising health benefits, and most importantly, how to approach low carb dieting. <P>The book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protien Power, and the Mini-Binge Diet, popularized as the Carbohydrate Addict?s Diet), plus several variations, finally summing up the basic principles which tie them all together. <P>The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life. | *$5.50 |
 | Food that Helps Win the Battle Against Fibromyalgia: Ease Everyday Pain and Fight Fatigue Brand: Fair Winds Press <DIV><b>Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace</b><p>Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. <i>Food that Help Win the Battle Against Fibromyalgia</i> will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.</DIV> | *$12.49 |
 | 500 More Low-Carb Recipes: 500 All New Recipes From Around the World Brand: Fair Winds Press If you've thought about quitting your low-carb lifestyle, it's most likely because you're bored - you just want a really, truly, interesting meal for a change. Problem solved! You and low-carbers like you made 500 Low-Carb Recipes a best-seller, so here are 500 more, and they're better than ever. You'll find flavors from all around the world: Mexican, Thai, Vietnamese, Irish, Caribbean, Japanese, Moroccan, Italian, and Cajun, just to name a few. Here you will find the collected culinary wisdom of hundreds of people who have embraced low-carb cooking and learned just how wonderful it can be. <P>From quick and easy recipes for family dinners to new side dishes to go with those steaks and chops to festive foods to make the holidays enjoyable without blowing your program, we have it all: <P>Thai Beef Lettuce Wraps * Crema di Mascherpone * Mexican Cabbage Soup * Shrimp and Artichoke "Risotto" * French Toasty Eggs * Crab-stuffed Poblano Peppers * Sesame-Almond Napa Slaw * Chili Relleno Casserole * Baked Sole in Creamy Curry Sauce * Caribbean Grilled Chicken Salad * Tuscan Soup * Zucchini Lasagna * Easy Low-Carb Fudge * and much, much more <P>So quit with the boring food already! You'll never know just how great healthy low-carb foods can taste - and how much variety you can have - until you try 500 More Low-Carb Recipes! | *$3.98 |
 | 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love Brand: Fair Winds Press (MA) Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like⦠<P>Heroin Wings (theyâre so good theyâre addictive) <P>Mockahlua Cheesecake <P>Meatza (pizza without the crust) <P>â¦plus dozens of ways to spice up staple dishes such as burgers, omelets, steaks and chicken <P>Readers will also learn: How to make low-carb casseroles that are delicious â without noodles or rice! What to serve instead of mashed potatoes The secret to low-carb stuffing The way to satisfy sugar cravings â decadently â and still stay low-carb The lowdown on low-carb ingredients <P>Recipes have been tested and proven delicious. They are guaranteed to please even the most reluctant bread-lover. | *$4.52 |
 | 200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are! Brand: Fair Winds Press (MA) God bless the slow cooker! Thereâs no denying that this kitchen staple of the 60s, 70s and 80s is back with an updated look and a fierce following, but isnât it time somebody saved us from the same old carb-heavy recipes itâs known for? Dana Carpender to the rescue! No stranger to the busy lifestyle (after all, she penned the bestselling 15-Minute Low Carb Recipes, didnât she?) low-carb maven Carpender offers up a host of delectable nearly carb free "fix it and forget it" recipes for anyone with just enough time to throw dinner in the slow cooker before rushing out for a full day of hustle and bustle. Youâll find: <P>Maple-Glazed Corned Beef with Vegetables <P>Chicken Minestrone <P>Curried Chicken with Coconut Milk <P>Pork Roast with Apricot Sauce <P>Lemon-Mustard Salmon Steaks <P>...and much, much more | *$10.71 |
 | The Scout's Outdoor Cookbook (Falcon Guide) Brand: Falcon | *$11.77 |
 | Growing Great Garlic: The Definitive Guide for Organic Gardeners and Small Farmers Brand: Filaree <i>The first garlic book written specifically for organic gardeners and small-scale farmers</i><br /><i>Growing Great Garlic</i> is the definitive grower's guide written by a small scale farmer who makes his living growing over 200 strains of garlic. Commercial growers will want to consult this book regularly.<br />The author tells us:<br /><li>which strains to plant</li><br /><li>when to fertilize</li><br /><li>when to plant</li><br /><li>when to prune flower stalks</li><br /><li>how to plant</li><br /><li>when to harvest<br />Plus, how to store, market, and process the crop.<br /><i>Growing Great Garlic</i> makes a genuine contribution in the field of garlic classification that will help the public recognize several distinct varietal types of garlic. | *$10.20 |
 | The Complete Book of Small-Batch Preserving: Over 300 Recipes to Use Year-Round Brand: Firefly Books <p> <b>The easiest and safest methods for making delectable preserves in small batches -- all year long.</b> </p><blockquote><p> <i>"Takes the pressure off cooks who don't have much time... but still want to savor the season's bounty."</i><br /> -Chicago Tribune (Review of the prior edition) </p> </blockquote><p> <b>The Complete Book of Small-Batch Preserving</b> takes the guesswork out of home preserving. Both beginners and pros can make the most of fresh fruits and vegetables when these are readily available and inexpensive. Because these recipes require a minimum of time and fuss, home cooks will enjoy creating the preserves almost as much as everyone will enjoy tasting them. </p><p> Included are both traditional and new recipes. Detailed instructions provide the safest and latest processing methods. Some recipes are suitable for microwaves. A brand new chapter features freezer preserving as an alternative to the traditional methods. The more than 300 enticing recipes include:</p><ul> <li>Jams, jellies and low-sugar spreads</li> <li>Conserves, butters and curds</li> <li>Pickles, relishes and chutneys</li> <li>Salsas, mustards and marinades</li> <li>Flavored oils</li> <li>Dessert sauces, syrups and liqueurs.</li> </ul><p> With delectable recipes and professional tips, <b>The Complete Book of Small-Batch Preserving</b> is the ideal guide for anyone who craves home-made preserves but doesn't want to spend all day in the kitchen. </p> (20010521) | *$9.42 |
 | Food Presentation Secrets: Styling Techniques of Professionals Brand: Firefly Books <p><i><b>A practical guide to adding that professional flourish to any dish.</i></b></p> <p><b><i>Food Presentation Secrets</b></i> provides professional cooking school instruction, tips and recipes for more than 100 sweet and savory garnishing ideas. Using this comprehensive guide, any home chef can make professional-looking garnishes with delicious edible ingredients.</p> <p>Five comprehensive sections reveal the techniques, tools, ingredients and designs used by chefs in fine restaurants. Step-by-step illustrations show how to assemble the garnishes, and each is graded in difficulty from one to five. Handy checklists, tip boxes and identifier directories explain the best ways to use the different garnishes.</p> <p>The features include:</p> <li>How and why to garnish, history of garnishing, modern garnish styles<br> <li>Essential cooking tips and rules of presentation<br> <li>The aesthetics of plate styles and shapes<br> <li>Useful tools and essential knives<br> <li>Core garnishing techniques using sauces, gravies, oils, salsas, pestos, foliage, flowers, fruit, vegetables, flour-based garnishes, dairy, sugars, pastries, ices, chocolate and textures<br> <p><b><i>Food Presentation Secrets</b></i> rivals a professional culinary course and will give all cooks the confidence to create attractive designs for any type of menu.</p> | *$18.78 |
 | New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. Brand: Fireside <p align="center"> <b>THINK YOU KNOW THE ATKINS DIET?<br /> THINK AGAIN.<br /> THE NEW ATKINS IS...<br /> <p align="center"> POWERFUL</b><br /> Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. <p align="center"> <b>EASY</b><br /> The updated and simplified program was created with you and your goals in mind. <p align="center"> <b>HEALTHY</b><br /> Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. <p align="center"> <b>FLEXIBLE</b><br /> Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. <p align="center"> <b>BACKED BY SCIENCE</b><br /> More than 50 studies support the low-carb science behind Atkins. <P> But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, <I>The New Atkins for a New You</i> offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever. | *$9.49 |
 | The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life Brand: Fireside <p align="center"><big><b>Join Bethenny on the Skinnygirl journey and learn how to cook<br />fearlessly and make the food you love that fits your lifestyle</b></big><br /><P>In her <I>New York Times</i> bestseller <I>Naturally Thin,</i> Bethenny Frankel shares her ten real-life rules for enjoying healthful natural foods and escaping the diet trap. Now, in <I>The Skinnygirl Dish,</i> Bethenny joins you in the kitchen and shows you how to stop the "cooking noise" and put an end to the anxiety about how and what to cook and eat. The Skinnygirl <I>dishes</i> on how anyone can:<br /><blockquote><b>â¢</b> <b>Get in touch with your "inner chef" and make the Skinnygirl philosophy yours</b></blockquote><blockquote><b>⢠</b> <b>Use Bethenny's list of kitchen essentials and the core concept of using what you have at hand to enjoy creating healthy, satisfying meals</b></blockquote><blockquote><b>⢠</b> <b>Take your basic cooking skills to the next level with practical tips for saving time, money, and sanity</b></blockquote><blockquote><b>â ¢</b> <b>Make personalized gourmet recipes from celebrity chefs, including Bobby Flay and <I>Top Chef </i>stars Lee Anne Wong, Hosea Rosenberg, and Ariane Duarte</b></blockquote><blockquote><b>â ¢</b><b> Light up -- and lighten up -- holidays and special occasions with tips and recipes for throwing the perfect, stress-free party</b></blockquote><br /><P>Over sixty recipes become more than a thousand recipes with Bethenny's "Use What You Have" substitution charts. Enjoy Breakthrough Breakfasts, Delicious Dinners, Simple Snacks, To-Die-For Desserts, and Skinnygirl Cocktails, plus tips to turn almost any dish into a vegetarian delight. With the famous wit and real-world sensibility that made her a breakout star, Bethenny reveals her kitchen adventures and inspires readers to cook the Skinnygirl way with taste and style. | *$9.16 |
| | Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution Brand: Fireside <P> <B>Great taste in no time -- the Atkins way! </B> <P> Since its original publication, <I>Dr. Atkins' Quick & Easy New Diet Cookbook</I> has sold more than one million copies. Based on the bestselling <I>Dr. Atkins' New Diet Revolution,</I> the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: <P> <LI>50 entirely new recipes <LI>recipes for breakfast <LI>updated favorites <LI>new nutritional data, including Net Carbs </UL> <P><BR> Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you. | *$6.73 |
 | Weight Watchers Take-Out Tonight!: 150+ Restaurant Favorites to Make at Home--All Recipes With POINTS Value of 8 or Less Brand: Fireside <P> Now you can have take-out tonight and every night and still lose weight! <P> Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to <I>Take-Out Tonight!</I> Based on the <I>Weight Watchers <B>Winning Points®</B></I> weight loss plan, <I>Take-Out Tonight!</I> serves up more than 150 mouthwatering recipes that reinvent all of America's most-loved take-out dishes -- all<I> 8 POINTS </I> or less! Few people consider, before they stop in for take-out or pick up the phone to call for delivery, how these made-to-order meals fit into their lives if they're trying to lose weight. Truth is, they don't. So let <I>Take-Out Tonight!</I> help you prepare healthy, delicious meals for you and your family using the smart cooking hints people have come to expect from Weight Watchers cookbooks. <I>Take-Out Tonight!</I> includes: <P> CHINESE CLASSICS, like Shrimp-and-Pork Wontons, Chinese Barbecued Pork, and Szechuan Chicken with Peanuts ⢠MEXICAN MUST-HAVES, like Family-Style Chicken Enchiladas, Chimichurri Steak with Jicama Salsa, and Nachos Supreme ⢠DELI SPECIALS, like Crunchy Chicken Salad Wraps, Reuben Sandwiches, and Crumb-Topped Jumbo Bran Muffins ⢠TOTALLY THAI, like Shrimp Pad Thai and Coconut Rice Pudding ⢠ITALIAN DELIGHTS, like Pizza with the Works, Spaghetti and Meatballs, and Cannoli <P> Each recipe offers easy how-tos, tips, and complete nutritional information, as well as <B>POINTS</B> per serving. With <I>Take-Out Tonight!</I> there's really no reason to order out -- so get cooking! | *$14.30 |
 | Moosewood Restaurant Cooks at Home: Fast and Easy Recipes for Any Day Brand: Fireside <P> Winner of the 1995 James Beard Award for Best Vegetarian Cookbook <P> Although many people think that cooking without meat means spending more time in the kitchen, the cooks at the world-renowned Moosewood Restaurant know this isn't so. Busy balancing home, work, and other commitments, they've been cooking for family and friends every day of the week for over twenty years. <I>Moosewood Restaurant Cooks at Home</I> is the result of that experience -- over 150 carefully honed and tested recipes calling for the best ingredients, accompanied by time-saving tips and planning suggestions, add up to a delicious whole-foods cuisine that is versatile and healthful and can be prepared with a minimum of effort. <P> This book contains dishes full of exciting flavors, sure to please every taste, from savory soups to substantial main-dish salads, from hearty stews to palate-teasing "small dishes." Sauces, salsas and dressings, and a collection of almost-instant desserts turn the simplest meal into an occasion. <P> Chapters on techniques and menu planning, lists of recipes for special needs, including nondairy and vegan fare and kid-pleasing food, as well as an in-depth guide to stocking the meatless pantry (including a list of recommended convenience foods), make <I>Moosewood Restaurant Cooks at Home</I> the essential companion to everyday cooking. | *$10.89 |
 | Simply Delicious: 245 No-Fuss Recipes--All 8 POINTS or Less Brand: Fireside <B><CENTER>HERE'S A COOKBOOK THAT CAN HELP YOU WRITE YOUR OWN SUCCESS STORY!</CENTER></B><P>For years, Weight Watchers has been helping people around the world lose weight and maintain healthy lifestyles. With <I>Simply Delicious,</I> they've even done the hardest part for you: finding healthy, delicious foods to eat. Follow their mouth-watering, easy recipes and you'll have a blueprint for an eating plan that fits within the renowned Weight Watchers <B><I>Winning Points®</I></B> program.<P>With chapters devoted to the way you and your family eat today, <I>Simply Delicious</I> will give you entrees, side dishes, and desserts that really satisfy. Even better, each recipe is <B><I>8 POINTS®</I></B> or less per serving and contains nutritional information. Many recipes take a mere 20 minutes to prepare. <I>Simply Delicious</I> also includes easy tips and substitutions to make sure these recipes fit into your busy schedule. Inside you'll find tasty treats such as:<P><UL TYPE=CIRCLE> <LI><B>Asian Sesame Noodles<P> <LI>Oven Roasted Salade Niçoise<P> <LI>Banana Raisin Bread Pudding <P> <LI>Chicken & Broccoli Pizza<P> <LI>Beef Tenderloin and Arugula Toasts<P> <LI>Mediterranean Roast Chicken<P></B></UL><P>...and many, many more delicious recipes! | *$5.76 |
 | Cupcakes: Luscious bakeshop favorites from your home kitchen Brand: Fireside Cupcakes are everyone's favorite little indulgences. They're loved by kids and adults alike because they're playfully sweet as well as utterly charming. These days, cupcakes can be found in bakeries everywhere, but with just a little know-how, you can easily bake your own tempting boutique-bakery cupcakes at home and decorate them with flair.<P>Cupcakes contains recipes for every palate: Here you'll find classic Yellow Cupcakes with Chocolate Buttercream for the traditionalist, Triple Chocolate Cupcakes for the chocaholic, PB & J Cupcakes for the kids, Salted Caramel Cupcakes for the epicurean, as well as seasonal holiday cupcakes, and dozens more. Whether you are a novice or experienced baker, inside these pages you'll find friendly advice about ingredients and equipment, cupcake-making and baking tips, and a collection of ideas for decorating your cupcakes with either elegant minimalism or grand flourishes.<P>With this book as your guide, cupcakes have never tasted -- or looked -- so good! | *$11.95 |
 | Cook It Quick!: Speedy Recipes with Low POINTS Value in 30 Minutes or Less Brand: Fireside <P> GOT A HALF HOUR OR LESS? <BR> THEN YOU CAN SOLVE YOUR DINNERTIME<BR> DILEMMA-QUICKLY, HEALTHFULLY, AND DELICIOUSLY! <P> In today's overworked world, busy people have less and less time to cook the healthy, enticing meals their families crave. But now, Weight Watchers <I>Cook It Quick!</I> takes some of the work out of your workday by supplying you with fabulous fix-it-fast ideas for all your evening meals. Based on the FlexPoints® Weight Loss System, <I>Cook It Quick!</I> is packed with more than 150 speedy, savory recipes, and also offers helpful hints for easy substitutions and tasty tips for making these recipes even faster and more mouth-watering. <P> Each exciting recipe includes complete nutrition information and <I>POINTS</I> value -- and will never take you more than a half hour to cook! With so many fantastic 30-minutes-or-less recipes at your fingertips, what are you waiting for? Just check out what's in store for you within these colorful, tempting pages: <P> â¢Salads to Sink Your Teeth Into â¢Savory Soups & Stews â¢Pizza, Sandwiches, & Wraps â¢All-in-the-Family Favorites â¢Everybody Loves Pasta (Grains, too!) â¢Flash in the Pan: Stir Fries & Skillet Suppers â¢Elegantly Easy â¢About Last Night...Slow-Cooker Recipes â¢Plus an extra special bonus: 10 in 15: Best Ever 15-Minute Recipes! | *$4.45 |
 | Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living Brand: Five Elements Press "<i>Eat Taste Heal</i> makes the ancient healing wisdom of Ayurveda accessible - and deliciously so - to modern cooks everywhere. Read this book." - <b>Deepak Chopra</b> <P><i>Eat Taste Heal: An Ayurvedic Cookbook for Modern Living</i> provides modern applications of Ayurveda, humankind's most ancient system of healthy living. A complete guidebook and cookbook in one, this book offers every reader an individualized blueprint for achieving vibrant health. Fulfilling the adage, "Let Food Be Thy Medicine," <i>Eat Taste Heal</i> offers recipes that are inviting to both the kitchen novice and master chef. <P>The authors are a unique trio: physician, patient, and chef. <b>Dr. Thomas Yarema, M.D.</b>, director of the Kauai Center for Holistic Medicine and Research, created for his patients an understandable dietary program rooted in common sense. <b>Daniel Rhoda</b>, a patient who found healing through Ayurveda, demystifies the ancient science that helped restore his health. <b>Chef Johnny Brannigan</b>, an internationally trained Ayurvedic chef, has created more than 150 recipes to empower individual healing through the exploration of taste. <P>Winner: <i>Maverick Award- Excellence in Photography</i> <P>Winner: <i>USABookNews.com- Award Winner, Health/ Diet Category</i> <P>Winner: <i>USABookNew.com- Award Finalist, Health/Alternative Medicine Category</i> <P>Winner: <i>Writer's Digest Magazine- Award Winner, Reference Book 2006</i> | *$18.78 |
 | Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living Brand: Fleming Ink <p>It has been estimated that over 7.5% of the U.S. population lives dairy-free, yet so few resources cater to this expansive and diverse group. To aid this niche, Alisa Fleming founded the informational website GoDairyFree.org in 2004, and produced the limited edition guidebook <i>Dairy Free Made Easy</i> in 2006, which quickly sold out. Back by popular demand, Alisa has updated and expanded her guide to address additional FAQs and to include an expansive cookbook section. Within this complete dairy-free living resource, you will discover ... <p><b>Over 225 Delicious Dairy-Free Recipes</b> with numerous options to satisfy dairy cravings, while focusing on naturally rich and delicious whole foods.</p> <p><b>A Comprehensive Guide to Dairy Substitutes</b> which explains how to purchase, use, and prepare alternatives for butter, cheese, cream, milk, and much more, from scratch.</p> <p><b>Grocery Shopping Information</b> from suspect ingredients lists and label-reading assistance to food suggestions and money-saving tips.</p> <p><b>A Detailed Calcium Chapter</b> to identify calcium-rich foods and supplements and understand other factors involved in building and maintaining strong bones.</p> <p><b>An In-Depth Health Section</b> that explains dairy, details the signs and symptoms of various dairy-related illnesses, and thoroughly addresses protein, fat, and nutrient issues in the dairy-free transition.</p> <p><b>Everyday Living Tips</b> with suggestions for skincare, supplements, store-bought foods, restaurant dining, travel, celebrations, and other social situations.</p> <p><b>Infant Milk Allergy Checklists</b> that go into detail on signs, symptoms, and solutions for babies with milk allergies or intolerances.</p> <p><b>Multiple Food Allergy and Vegan-Friendly Resources</b> including a recipe index to quickly reference which recipes are vegan and which are free from soy, eggs, wheat, gluten, peanuts, and/or tree nuts.</p> | *$12.33 |
 | The 80/10/10 Diet Brand: FoodnSport Press After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest book by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book. | *$18.77 |
 | Living Gluten-Free For Dummies Brand: For Dummies <b>Practical, delicious ways to manage a gluten-free diet</b> <p> If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it! <p> With 25% new and revised content, this easy-to-understand reference includes coverage of the most recent testing methods, an updated section on the link between a gluten-free diet and improving behaviors in the autistic, new information about the genetics of celiac disease, expanded coverage on the gluten-free certification process, increased nutritional information, and updated recipes and resources. <ul> <li>65 delicious recipes plus tips on eating out <li>Guidance on how to shop and decipher food labels Advice on how to raise happy gluten-free kids </ul> <p> Covering the practical, medical, and emotional aspects of the lifestyle, <i>Living Gluten-Free For Dummies, 2nd Edition</i> offers hope and inspiration as you make the switch to a life free of gluten. | *$11.28 |
 | Canning and Preserving For Dummies Brand: For Dummies <p>Everything you need to know to can and preserve your own food</p> <p>With the cost of living continuing to rise, more and more people are saving money and eating healthier by canning and preserving food at home. This easy-to-follow guide is perfect for you if you want to learn how to can and preserve your own food, as well as if you're an experienced canner and preserver looking to expand your repertoire with the great new and updated recipes contained in this book. <p>Inside you'll find clear, hands-on instruction in the basic techniques for everything from freezing and pickling to drying and juicing. There's plenty of information on the latest equipment for creating and storing your own healthy foods. Plus, you'll see how you can cut your food costs while controlling the quality of the food your family eats. <ul> <li>Everything you need to know about freezing, canning, preserving, pickling, drying, juicing, and root cellaring</li> <li>Explains the many great benefits of canning and preserving, including eating healthier and developing self-reliance</li> <li>Features new recipes that include preparation, cooking, and processing times</li> <li>Amy Jeanroy is the Herb Garden Guide for About.com and Karen Ward is a member of the International Association of Culinary Professionals</li> </ul> <p>If you want to save money on your grocery bill, get back to basics, and eat healthier, <i>Canning & Preserving For Dummies, 2nd Edition</i> is your ideal resource! | *$12.86 |
 | Running a Restaurant for Dummies Brand: For Dummies Millions of Americans dream of owning and running their own restaurant -- because they want to be their own boss, because their cooking always draws raves, or just because they love food. <I>Running a Restaurant For Dummies</I> covers every aspect of getting started for wannabe restaurateurs. From setting up a business plan and finding financing, to designing a menu and dining room, you'll find all the advice you need to start and run a successful restaurant. <P> Even if you don't know anything about cooking or running a business, you might still have a great idea for a restaurant -- and this handy guide will show you how to make your dream a reality. If you already own a restaurant, but want to see it do better, <I>Running a Restaurant For Dummies </I>offers unbeatable tips and advice of bringing in hungry customers. From start to finish, you'll learn everything you need to know to succeed: <UL><LI>Put your ideas on paper with a realistic business plan <LI>Attract investors to help get the business off the ground <LI>Be totally prepared for your grand opening <LI>Make sure your business is legal and above board <LI>Hire and train a great staff <LI>Develop a delicious menu </UL> If you're looking for expert guidance from people in the know, then Running a Restaurant For Dummies is the only book you need. Written by Michael Garvey, co-owner of the famous Oyster Bar at Grand Central, with help from writer Heather Dismore and chef Andy Dismore, this book covers all the bases, from balancing the books to training staff and much more: <UL><LI>Designing and theme and a concept <LI>Taking over an existing restaurant or buying into a franchise <LI>Stocking and operating a bar <LI>Working with partners and other investors <LI>Choose a perfect location <LI>Hiring and training an excellent staff <LI>Pricing menu items <LI>Designing the interior of the restaurant <LI>Purchasing and managing supplies <LI>Marketing your restaurant to customers </UL> If you're looking for a new career as a restaurateur, or you need new ideas for your struggling restaurant, <I>Running a Restaurant For Dummies</I> offers expert advice in a fun, friendly format. Packed with practical advice and expert wisdom on every aspect of the food service business, this guide is all you need to get cooking. | *$10.74 |
 | Sushi for Dummies Brand: For Dummies Demystify the sushi bar experience <P>Stuffed with tips and tricks -- youâll roll, press, and mold sushi like a pro! <P>From rolling sushi properly to presenting it with pizzazz, this book has everything you need to know to impress your friends with homemade maki-sushi (rolls) and nigiri-sushi (individual pieces). Youâll find over 55 recipes from Tuna Sushi Rice Balls to Rainbow Rolls, plus handy techniques to demystify the art of sushi making -- and make it fun! <P>Discover how to: <UL> <LI>Find the right equipment and ingredients</LI> <LI>Understand the special language of sushi</LI> <LI>Make fragrant sushi rice</LI> <LI>Prepare vegetarian and fish-free recipes</LI> <LI>Dish up sushi-friendly drinks and side dishes</LI></UL> | *$9.38 |
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